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Maria Savala-Mahany, LMFT & So Cal Health Consultants

Anxiety

The following links are listed to provide you with additional online mental health care information and counseling resources. There's much to see here. So, take your time, look around, and learn all there is to know. We hope you enjoy our site and take a moment to drop us a line.

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Anxiety

Answers to Your Questions About Panic Disorder

Panic Disorder is a serious condition that around one out of every 75 people might experience. It usually appears during teens or early adulthood, and while the exact causes are unclear, there does seem to be a connection with major life transitions that are potentially stressful.

National Center for PTSD

PTSD is a mental health problem that some people develop after experiencing or witnessing a life-threatening event, like combat, a natural disaster, a car accident, or sexual assault. It's normal to have upsetting memories, feel on edge, or have trouble sleeping after this type of event. If symptoms last more than a few months, it may be PTSD. The good news is that there are effective treatments.

Obsessive-compulsive disorder, Mayo Clinic

Obsessive-compulsive disorder (OCD) features a pattern of unwanted thoughts and fears (obsessions) that lead you to do repetitive behaviors (compulsions). These obsessions and compulsions interfere with daily activities and cause significant distress.

International OCD Foundation

The mission of the International OCD Foundation is to help those affected by obsessive compulsive disorder (OCD) and related disorders to live full and productive lives. Our aim is to increase access to effective treatment through research and training, foster a hopeful and supportive community for those affected by OCD and the professionals who treat them, and fight stigma surrounding mental health issues.

Calm Clinic

At CalmClinic, we believe that information is only as helpful as its accuracy. That is why all of the content that we have written about anxiety and mental health has been reviewed and analyzed by professionals in the psychology and healthcare fields. 

*All of the links above are third party organizations and we do not accept accountability for the accuracy of any information they may or may not provide.*

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