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I've worked with women using a holistic and integrative approach to help them thrive for over 27 years with amazing results.
The first step in self-development is being self-aware. Do you know how self-aware you are? Take the quiz to find out. Sign up and you will also get my book, 365 Days To Self-Love for FREE.
Every day, women face unique concerns for their mental health: extremely stressful lifestyles, societal demands, and relationship stress. Your mental health is not only important for you, but is essential to the well-being of your family, your community, and society as a whole. I am a California Licensed Marriage and Family Therapist ready to come alongside you and support you---wherever you are today. Limited openings
I love to coach women and see them grow into fantastic, empowered, thriving women. I understand the vast challenges women experience in their lives---often giving so much of themselves and caring for others without healthy tools to support themselves. I work with each woman from a holistic and integrative perspective—incorporating mind, body, and spirit techniques that are sciences based and proven to help.
Overcome issues such as feeling stuck, reducing stress, and learning to become more self-compassionate. Uncover the root of issues and gain the tools and guidance to create lasting change.
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